Find out about some of my favourite places to visit in and around the centre of Swansea. There’s good beer, great food and plenty to keep you busy.
Being in Barcelona: Day Two
There’s a whole lot of walking on day two of my travels – but the incredible views, stunning architecture and delicious food all made it worthwhile. Take a look at what I got up to!
Being in Barcelona: Day One
On my second solo adventure, we’re off to Barcelona to visit historic sites in the sun, followed by a few glasses of sangria!
How to Stay Positive Following a Setback
It can be easy to lose track of where you’re going when you face challenges in life – but here’s some tips to help you stay positive and learn from the experience.
Solo Travel: How to Work Your Way Through the Worries
Nerves are a natural part of travelling, especially if you’re heading out alone. Here’s some tips for things you can do to manage your worries.
A Cabin in Cenarth
How I spent a weekend disconnecting in a cabin in Wales so that I could reconnect with nature… and myself.
Could you do a week of gratitude journaling?
One week. Three things a day. How hard can it be? Here’s how one task from my therapist changed my mind on gratitude journaling.
