Find out why I’m saying goodbye to fear of judgement and everyday exhaustion, and hello to unapologetic enthusiasm.
Find out what my goals were for 2019 and whether I’ve been able to achieve them (and what I’ve learned in the process).
Getting up and out of bed earlier can be a great way to find more relaxation, productivity and enjoyment in your day. Here’s my tips for making it easier to do!
As we approach the end of 2019, I’m feeling enthusiastic about making positive changes to take into the new year. Find out what’s helping me to use my phone and social media more intentionally.
Read about how I came to love working out and some of my simple tips to help you start (and stick to!) your own exercise routine.