Join me as I eat and drink my way around some of my favourite places in Cardiff!
Self care comes in the form of getting lost in a creepy, twisty-turny, gore-filled horror movie – so here’s six of my favourites!
Catch up with my favourite sights, food, drinks and activities on a week away in Brighton and London!
Read about the 10 ways I decided to focus on building my self confidence after 27 years of being afraid to be seen.
What can you expect before, during and after talking therapy? Here’s what I have learned from my experiences.
In true Italian style, my last day in Venice was fuelled by art, pasta and wine.
Following the breakdown of a ten-year friendship and the realisation that you don’t have your relationships locked down by your mid-twenties, I had to learn the mysterious art of making new friends as an adult.