Are you thinking about reducing your meat intake in 2020 or making the change to a vegetarian/vegan diet?
Here’s some simple tips to help make it an exciting change to your lifestyle!
How to Find Quiet in a Noisy World
In the general buzz of every day life, it can be a challenge to find the time for quiet. Here’s some ideas to help you find the space to switch off day-to-day.
What I Read in 2019 (And My Top Five Books)
From sleep and self-help to traumatic events and thrillers, take a look at the books I read this year. Find out what my top 5 reads were and why they stood out to me.
Getting Centred and Sweaty at Hotpod Yoga
My first time trying the sensory and sweaty experience of Hotpod Yoga in Swansea.
How to Be More Environmentally (and Budget) Friendly This Christmas
Here’s a few ideas for how you can make some sustainable swaps to be a bit kinder to the planet (and your budget!) this Christmas.
Changing Habits: Why I’m Choosing Unapologetic Enthusiasm!
Find out why I’m saying goodbye to fear of judgement and everyday exhaustion, and hello to unapologetic enthusiasm.
Did I Achieve My New Year’s Resolutions?
Find out what my goals were for 2019 and whether I’ve been able to achieve them (and what I’ve learned in the process).
