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Tag: challenge

10 Tips to Help You Write More

Do you want to create more consistent writing habits or find ways to spark inspiration? Here’s 10 tips to help you get started.

challenge, goals, inspiration, motivation, publication, top tips, writer, Writing, writing challenge

Self Help Ban: One Year Later

Approaching one year on from my self help book ban, what did I learn from the challenge and how has it changed my reading habits?

book ban, book blog, Books, challenge, genre, goals, Mental Health, reading, reading challenge, Self Help

100 Days of Daily Meditation

I look back on 100 days of daily meditation and how I feel after completing the challenge.

calm, challenge, meditation, meditative, Mental Health, mental health awareness, Wellbeing, wellbeing, wellness

A Month of Meditation: What have I learned?

After my first full month of meditation, I share my experience of the challenges and rewards of the practice.

anxiety, app, breathing, challenge, focus, meditation, meditative, mindfulness, simple habit, stress
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