Read more about the incredible women in my life who are encouraging me to be kinder, to be more creative, to be braver and to be more compassionate.
Here’s a few ideas for how you can make some sustainable swaps to be a bit kinder to the planet (and your budget!) this Christmas.
Dealing with the end of a significant friendship can feel just like a difficult break up. Here’s some of my tips to help you understand what’s going on, learn from the situation and start to feel better.
Although solo travel is liberating and exciting, part of the fun is meeting new people. Here’s a few tips to help you get started if you’re a bit uncertain of how to make friends on your adventures!
Following the breakdown of a ten-year friendship and the realisation that you don’t have your relationships locked down by your mid-twenties, I had to learn the mysterious art of making new friends as an adult.
I wasn’t happy just relying on anxiety medication to make me feel better so in this blog I talk about some of the things I have tried and learned from the process of finding my own way to wellbeing.