As we approach the end of 2019, I’m feeling enthusiastic about making positive changes to take into the new year. Find out what’s helping me to use my phone and social media more intentionally.
Take a look at the six self help books that have become firm favourites on my book shelf. Will you be adding them to your ‘to be read’ list?
Do you really know who you are and what you’re capable of? Here’s some of my top tips for learning more about yourself, embracing vulnerability and achieving your goals.
Following a great night discussing the changes we can make to become more sustainable with our fashion choices, I thought I’d share some of the key tips to inspire you too!
It can be easy to lose track of where you’re going when you face challenges in life – but here’s some tips to help you stay positive and learn from the experience.
After my first full month of meditation, I share my experience of the challenges and rewards of the practice.