I am doing a six month self-help book ban. Here’s the reasons why I’ve decided to take a step back from one of my favourite genres.
My first time trying the sensory and sweaty experience of Hotpod Yoga in Swansea.
Take a look at the six self help books that have become firm favourites on my book shelf. Will you be adding them to your ‘to be read’ list?
Do you really know who you are and what you’re capable of? Here’s some of my top tips for learning more about yourself, embracing vulnerability and achieving your goals.
The start of a new year is a great chance to review where you currently are, what you’ve achieved, what you’re grateful for and what you want to strive for in the next 12 months. However, you don’t need to wait for January to come around to start making changes or taking steps towards your goals.