Skip to content

How to Breathe Deep

  • Twitter
  • Instagram
  • Email
  • Home
  • About
  • Blogs
    • Books
    • Travel
    • Thoughts
    • Writing
    • Wellbeing
    • Mental Health

Tag: plans

How to (Really) Get to Know Yourself

Do you really know who you are and what you’re capable of? Here’s some of my top tips for learning more about yourself, embracing vulnerability and achieving your goals.

advice, challenges, confidence, goals, growth, happiness, Mental Health, mindfulness, mindset, plans, resolutions, Self Help, selfcare, selflove, top tips, Wellbeing, wellbeing

Preparing for My First Solo Travel Experience

I’m really putting my motto of ‘courage over comfort’ to the test and heading out on my first solo travel adventure.

europe, experiences, hostel, plans, solo travel, Travel, traveller, travelling, travelling alone

The Benefits of Changing your Morning Routine

Rebuilding your daily morning habits is a simple but effective way to change your mindset, focus, body, day – and even your life. I share a few of the things I have changed and learned along the way.

benefits, exercise, goals, meditation, morning, plans, productivity, routine, Self Help, the morning miracle
Create a website or blog at WordPress.com