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Tag: resolutions

Setting Monthly Intentions for 2021

Read about why I’ve decided to ditch resolutions for 2021 and focus instead on setting monthly intentions.

Diary, goal setting, goals, intention setting, intentions, mindfulness, new year, planning, resolutions

Did I Achieve My New Year’s Resolutions?

Find out what my goals were for 2019 and whether I’ve been able to achieve them (and what I’ve learned in the process).

goal setting, goals, intentions, new year, new years resolution, reading, reflecting, resolutions, review, second hand, Travel

Changing Habits: How to Use Your Phone More Intentionally

As we approach the end of 2019, I’m feeling enthusiastic about making positive changes to take into the new year. Find out what’s helping me to use my phone and social media more intentionally.

autumn, goals, Gretchen Rubin, habits, intentions, Mental Health, mindfulness, new year, resolutions, screen time, social media, Wellbeing, wellbeing, wellness

How to (Really) Get to Know Yourself

Do you really know who you are and what you’re capable of? Here’s some of my top tips for learning more about yourself, embracing vulnerability and achieving your goals.

advice, challenges, confidence, goals, growth, happiness, Mental Health, mindfulness, mindset, plans, resolutions, Self Help, selfcare, selflove, top tips, Wellbeing, wellbeing

Tips to Create the ‘Fresh Start’ Feeling at Any Time

The start of a new year is a great chance to review where you currently are, what you’ve achieved, what you’re grateful for and what you want to strive for in the next 12 months. However, you don’t need to wait for January to come around to start making changes or taking steps towards your goals.

fresh start, goals, mindset, new year, resolutions, selfhelpess
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