When a furious need for productivity feels so natural, it can feel wholly unnatural to hit stop. Here’s a reminder that sometimes the hardest thing to do is the kindest.
I am doing a six month self-help book ban. Here’s the reasons why I’ve decided to take a step back from one of my favourite genres.
From sleep and self-help to traumatic events and thrillers, take a look at the books I read this year. Find out what my top 5 reads were and why they stood out to me.
My first time trying the sensory and sweaty experience of Hotpod Yoga in Swansea.
Whether it’s true crime, pop culture or self-help, I love listening to podcasts. Take a look at 8 of my all-time favourites!