Dealing with the end of a significant friendship can feel just like a difficult break up. Here’s some of my tips to help you understand what’s going on, learn from the situation and start to feel better.
Tag: therapy
Could you do a week of gratitude journaling?
One week. Three things a day. How hard can it be? Here’s how one task from my therapist changed my mind on gratitude journaling.
The Realities of Talking Therapy
What can you expect before, during and after talking therapy? Here’s what I have learned from my experiences.
