Check out episode 10 of the Travel Goals podcast where I speak to Pip from ‘Pip and the City’ about my top tips for travelling with anxiety.
My top recommendations of free and affordable things to eat, drink and do in Portugal’s picturesque second city.
Spending time alone can be a great opportunity to boost your confidence, be more mindful and focus on your interests. Read about how you can get past uncomfortable feelings and enjoy time by yourself.
Day three is all about spontaneous dips in the sea, delicious vegan tapas and coffee breaks to hide from the storm. Take a look!
There’s a whole lot of walking on day two of my travels – but the incredible views, stunning architecture and delicious food all made it worthwhile. Take a look at what I got up to!